M4 vs M3 MacBook Pro: Which Laptop is Best for You?

Apple enthusiasts have a lot to talk about with the arrival of the M4 MacBook Pro lineup. Apple’s latest generation promises faster performance, stunning display enhancements, and better efficiency, further solidifying its place in the premium laptop market. But how does it stack up against its predecessor, the M3 MacBook Pro, which itself brought impressive upgrades?

If you’re deciding whether upgrading to the M4 is worth it or simply curious about the latest in Apple’s innovation, we’re here to break it all down.

From design and build to performance and battery life, this guide will help you understand how the M4 advances the MacBook lineup and who it’s best suited for.

Design and Build

Let me mention a detailed comparison table of the M4 MacBook Pro vs. M3 MacBook Pro, highlighting it’s key specs and differences:

FeatureM3 MacBook ProM4 MacBook Pro
Chip OptionsM3, M3 Pro, M3 MaxM4, M4 Pro, M4 Max
CPU CoresUp to 12-core CPUUp to 16-core CPU
GPU CoresUp to 40-core GPUUp to 40-core GPU (with improved AI performance)
PerformanceStandard Apple Silicon efficiencyUp to 1.3x faster than M3
Memory (RAM)Up to 128GB unified memoryUp to 128GB unified memory
DisplayLiquid Retina XDR (600 nits SDR)Liquid Retina XDR (1000 nits SDR)
HDR Brightness1600 nits (Peak)1600 nits (Peak)
Nano-Texture Option❌ No✅ Yes
Camera1080p HD12MP Center Stage with Desk View
External Display Support2 displays (M3 Pro & Max models)2 displays (M4 base), 4 displays (M4 Max)
PortsThunderbolt 4, HDMI 2.1Thunderbolt 5, HDMI 2.1
Wi-Fi & BluetoothWi-Fi 6E, Bluetooth 5.3Wi-Fi 6E, Bluetooth 5.3
Battery LifeUp to 22 hours (M3 Pro)Up to 24 hours (M4 Pro)
Color OptionsSilver, Space GraySpace Black, Silver
Starting Price$1,599 (M3), $1,999 (M3 Pro)$1,999 (M4 Pro)

Same Premium Build, with a New Twist

Apple has largely maintained its signature slim and sleek design, making both the M4 and M3 models look almost identical at first glance. However, there are some key refinements in the M4 lineup worth noting.

The M4 MacBook Pro offers a new Nano-Texture Display option, perfect for reducing glare—a welcome upgrade for professionals who work in bright environments or outdoors.

  • Colors: All M4 models are available in Silver and Space Black, with Space Black extended across the entire range (previously exclusive to higher-end models).
  • Dimensions and Weight: Both models maintain the same dimensions and light weight. For instance, the 14-inch M4 MacBook Pro starts at 3.4 pounds—ideal for portability.

For creatives and professionals on the go, the robust build combined with subtle refinements adds up to a machine that feels both reliable and sophisticated.

M4 vs M3 MacBook Pro

Ports Upgraded

Both M3 and M4 models share a similar port lineup, including MagSafe charging, an HDMI port, and an SDXC card reader. However, the M4 Pro and M4 Max models boast Thunderbolt 5 connectivity, delivering up to 120GB/s performance a substantial leap for professionals involved in high-performance workflows like video editing or 3D rendering.

While the design remains mostly unchanged, the Thunderbolt 5 upgrade and Nano-Texture Display option give the M4 a slight edge for those seeking functional improvements.

Display Quality

Apple continues to bring best-in-class displays to its laptops with its Liquid Retina XDR technology, and the M4 turns things up another notch.

  • Both the M3 and M4 models feature Promotion with refresh rates of up to 120Hz and 254 PPI resolution, ensuring buttery-smooth visuals.
  • The M4 MacBook Pro takes the crown in brightness levels, now offering SDR brightness of up to 1000 nits, a significant jump from the M3’s 600 nits for SDR.

Additionally, the Nano-Texture Display option on the M4 is a game-changer for reducing glare, making it an attractive choice for professionals working in varied lighting conditions.

Performance

When it comes to performance, the M4 lineup is a powerhouse. With advancements in the M4, M4 Pro, and M4 Max chips, this year’s MacBook Pro significantly outpaces the M3 in several key areas.

  • CPU and GPU: The M4 boasts up to 16-core CPUs and 40-core GPUs, with accelerated ray tracing for graphics-heavy workflows like game development and 3D rendering.
  • Unified Memory Bandwidth: The M4 features 547GB/s memory bandwidth compared to the M3’s 400GB/s, enabling faster multitasking and smoother performance with heavy applications.
  • Neural Engine: The M4’s Neural Engine is 2x faster than the M3, enhancing AI-powered features such as video editing, speech recognition, and image processing.

Real-World Usage

For professionals in video editing, animation, and coding, the M4’s hardware-accelerated ProRes and AV1 decode engines will make workflow significantly faster. Apple claims the M4 Max CPU is 20% faster than its M3 counterpart, with M4 Pro delivering up to 30% better performance for 3D visualization tasks.

For those with demanding workloads that involve graphics processing or AI-enhanced tasks, the M4 is a clear winner. However, the M3 remains a very capable performer for everyday use and lighter creative work.

Battery Life

Battery efficiency is a hallmark of Apple Silicon, and the M4 MacBook Pro raises the bar further.

Device

Wireless Web

Video Playback

14” M4 MacBook Pro

16 hours

24 hours

14” M3 MacBook Pro

15 hours

22 hours

The M4 models offer longer runtimes across the board for demanding tasks. For instance, video playback sees an improvement of over 2 hours compared to the M3, thanks to its more efficient chip and better thermal management.

Fast charging remains available, and both laptops include their respective power adapters (70W to 140W, depending on the model).

M4 vs M3 MacBook Pro

Who Should Upgrade?

Reasons to Choose the M4 MacBook Pro

  • You need maximized performance for tasks like 3D rendering, video editing, or heavy multitasking.
  • You want Thunderbolt 5 connectivity or Nano-Texture Display.
  • Longer battery life is a must-have.

Reasons to Stick with the M3 MacBook Pro

  • You already own an M3 that meets your needs perfectly.
  • Your workflows are lightweight, or you’re a casual user.
  • You’d like to save money while still enjoying power and efficiency.

If you want more specs here they are:

FeatureM3 MacBook ProM4 MacBook Pro
AI & Machine LearningStandard Neural Engine (16-core)Improved AI processing with enhanced Neural Engine
Ray Tracing & GraphicsHardware-accelerated ray tracingFaster ray tracing and mesh shading for smoother visuals
Cooling SystemStandard active cooling (fans)Enhanced cooling efficiency for high-performance tasks
SSD Read/Write SpeedHigh-speed SSDPotential improvements in SSD speed (official numbers not yet disclosed)
Audio ImprovementsSpatial Audio with Dolby AtmosImproved Spatial Audio with enhanced clarity
FaceTime Mic SystemStudio-quality 3-mic arrayEnhanced studio-quality 3-mic array with better noise reduction
Security FeaturesSecure Enclave, Touch IDSecure Enclave, Touch ID (with minor optimizations)
Weight~3.5 lbs (14-inch), ~4.7 lbs (16-inch)Similar weight but slightly optimized chassis
macOS SupportmacOS Sonoma (Upgradeable)Ships with macOS Sequoia

 

Final Verdict: Is It Worth Upgrading?

If you own an M3 MacBook Pro, the M4 might not be a necessary upgrade unless you need faster processing, improved AI capabilities, or Thunderbolt 5 support. However, if you’re coming from an M1 or M2 MacBook Pro, the M4 models offer a major leap in power, battery life, and display technology.

Know how to reset your MacBook, if don’t you are at right place.

Whether you prioritize performance, display upgrades, or battery longevity, both the M3 and M4 MacBook Pro deliver value tailored to different needs.

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